Physiotherapy & Sports Injury Treatments

Neurological physiotherapy

  • Involves skilful neurological assessment and individually tailored rehabilitation programme
  • Helps to normalize tone in your muscle
  • Improves alignment of the body part and posture
  • Facilitates functional movement and inhibit compensatory movement patterns
  • Improves coordination in various day to day activities
  • Facilitates awareness of your body parts and sensory function
  • Gives relief from neurogenic pain, pins and needles, numbness of body parts and paresthesia
  • Helps to retrain your balance and gives a more efficient mobility in the form of better transfers, better walking and also improving your ability to run depending upon your condition

Body Fit Vibration Training System

 

Benefits:

  • Improve your body tone
  • Help to reduce the appearance of cellulitis
  • Improve your flexibility
  • Improve muscle tone
  • Helps to promote development of lean muscle tissue
  • Promote lymphatic drainage and reduces fat through better circulation

Musculoskeletal and Sports Injury

  • Manual therapy comprising of joint or soft tissue manipulation helps to improve flexibility of joints, provide pain relief and reduce muscle spasm
  • Electrotherapylike use of Ultrasound therapy, Interferential current therapy to aid relief of pain, accelerate healing, improving circulation and also mobilises the soft tissues
  • Strapping or taping techniques are very useful in managing sports injuries like muscle strain, ligaments sprain and works by supporting the affected area thereby promoting faster healing without compromising your day to day activity. This also improves sensory awareness of the affected area which prevents aggravation of injury
  • Neural Mobilization helps to give relief from radiating pain in the limbs like in Sciatica and usually used in conjunction to Manual therapy of the joints and soft tissues
  • Myofascial Release / Massage helps by reducing muscle spasm, improves circulation to the affected area and promotes healing of the involved tissues
  • Strengthening and stretching exercises which are very specific to the needs to the client provides a lasting relief from the symptom and is very important in the management of most conditions


 Vestibular Physiotherapy 

  • Indentifies the reason for dizziness, vertigo or balance by using specialised assessment techniques and provides vestibular rehabilitation based on the findings.
  • Vestibular exercises helps to overcomes dizziness, sensation of nausea/sickness and improves balance
  • Suggestions and guidance for clients with motion sickness problems
  • Highly specialized manuveres helps to overcome vertigo triggered by the change of posture

 

 Personalised exercise therapy programmes

  • Aid the strengthening and the stretching of muscles to maximise function
  • Can improve joint/ nerve mobility
  • Facilitate improvement in balance
  • Reduce injury recurrence 
  • Aid cardiovascular fitness

 Acupuncture 

  • Can improve pain relief caused by an injury
  • Reduce inflammation, improved blood flow and enhanced well being

News

Free Therapy Consultation for month of June will be on 13th  and not on the first saturday of the month

More than 50 people got the benefit of our free therapy clinic last year (2014) ......Dont miss it this year

 Walk-in consultation clinic - 1st Saturday of the month 

 

Free 10 minutes physiotherapy consultation clinic every 1st Saturday of the month between 10am and 12noon. No need to book. JUST TURN UP...... 

Discuss your needs

 

The best way for us to start helping you is to talk about your circumstances and history. We can then make suggestions and arrange the next step.

 

Cal us on 07863353577 or e-mail us at cadencers2013@gmail.com

 

Print | Sitemap
© Felipe Alviar-Baquero